Indian Yoga Association and the Department of Sports, Youth & Cultural Activities have announced the Surya Namaskar Registration Online. Recently the Surya Namaskar Competition Gujarat 2023 Registration is started date is December 2023.
Surya Namaskar Project period is 01 January 2024 to 20 February 2024. All interested citizens can fill Surya Namaskar Registration Online by clicking on https://snc.gsyb.in/ official website.
Surya Namaskar Registration Online
Yoga should be part of everyone’s life and it should be started by Surya Namaskar. To spread awareness of Yoga and the Vedic Yoga Culture, the government of India has started the Surya Namaskar. Check Surya Namaskar’s Steps and Benefits of Surya Namaskar From Here.
Recently, the Gujarat State Government released the Surya Namaskar Competition 2023. All the citizens can make https snc gsyb in login to Apply Online For Surya Namaskar Registration Gujarat. To Keep your body Physically and Mentally fit one should perform yoga daily.
Surya Namaskar Competition Gujarat 2023 Registration
Here is an important update for all the citizens of India. The Government of India has started Surya Namaskar Yoga Day From the post below. All the applicants can complete the Surya Namaskar Competition 2023 Registration and should have 12 Aasan of Yoga From here.
Also, check the Surya Namaskar Precautions before doing the Yoga Poses. Applicants can click on www.snc.gsyb.in Surya Namaskar Registration 2023 Link and Complete Surya Namaskar Registration for further use.
https snc gsyb in login Surya Namaskar 2024
Post for | Surya Namaskar Registration |
Started By | Government of India |
Mode | Online |
Starting Date | December 2023 |
Last Date | December 2023 |
Article Category | Registration |
Competition Date | 01 January 2024 to 20 February 2024 |
Who can apply | Citizens of India |
Main Motive | To spread awareness of yoga |
Official Website | https://snc.gsyb.in/ |
Benefits of Surya Namaskar
Surya Namaskar is a part of yoga, and we all know that Yoga leads to a healthy life. As per the Vedic and yoga culture of India, Surya Namaskar increases energy, and flexibility, and makes your body healthy. There are 12 asanas known as Surya namaskar pose.
By doing Surya Namaskar one can not only achieve good physical health but one can also get mental peace. It also keeps the disease away and increases stamina.
Surya Namaskar Steps
- Pranamasana
- Hasta Uttanasana
- Hasta Padasana
- Ashwa Sanchalanasana or Equestrian Pose
- Mountain pose or Parvatasana
- Ashtanga Namaskara
- Cobra Pose or Bhujangasana
- Adho Mukha Svanasana
- Dandasna
- Hasta Padasana
- Hasta Padasana
- Tadasana
Surya Namaskar Registration Date
Event Name | Date |
Registration Starting Date | 06 December 2023 |
Last Date Of Registration | 12 December 2023 |
Project Starting Date | 01 January 2024 |
Last Date of Project | 20 February 2024 |
Steps to Apply Online For Surya Namaskar Registration 2023
- Visit Surya Namaskar Gujrat’s official website i.e. https://snc.gsyb.in/.
- From the Home Page click on the Register option.
- In the new tab, Surya Namaskar Registration Form will open.
- Enter your Name, Address, Mobile Number, etc. details as asked.
- Click on the Submit option.
- Save Registration details for further use.
Surya Namaskar Certificate Download
- Visit Surya Namaskar Gujrat’s official website i.e. https://snc.gsyb.in/.
- Now from the home page click on the login option.
- Make login by using the registration details filled in earlier.
- On the login page click on my certificate.
- In a new tab, Surya Namaskar Certificate PDF will open.
- Click on the download button.
- And save your certificate.
Surya Namaskar Precautions
- Before doing Surya Namaskar you should not eat or drink anything for good results.
- One should bear foot at the time of Surya Namaskar.
- Females should avoid Surya Namaskar during their menstrual period and Pregnancy.
- Surya Namaskar should be done in a peaceful place with fresh air.
For any queries regarding above topic, please tell us through below comment session.
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